Well, the neck took a lot longer than usual this time, but since I couldn't afford to visit the chiropractor this time I guess it's to be expected. BUT... I'm back!!! ...and someone has lit a fire under me. Wonder who that could be, Jeremy and Christina? :) Seriously, anyone who hasn't seen their new photos should take a look. Wow!
Pushed out Chest and Back last night and I'm really feeling it today. I had no idea what taking a week off would do to your body. Maybe it's because I was trying to make up last week by raising my intensity, but I'm sore again this morning. ...I've missed it.
Wednesday, May 27, 2009
Monday, May 18, 2009
Update...
Okay, so I thought I'd let everyone know why I haven't posted in a few days.... Two reasons: the first, I somehow managed to tweak my neck really bad - to where I cannot hold my head straight. It's happened a couple times to me in the past and usually lasts about 3 days. I went to bed feeling fine and woke up in agony midway through the night. My new employer sent me home today because I was hurting so badly. As my insurance won't start for another 75 days, I'm not going to a chiropractor yet. Welcome to a mix of advil, tylenol, and ultra tiger balm...
The second reason: it's getting harder for me to get motivated. It's something I really want, so I know I really have no excuse. It's just not the same working out alone, but that's not a reason to slack off like I've been doing. My family has a saying - "If you are unhappy with something, don't keep doing the same thing and expect to get different results; change it!" I guess I have my answer... Now, it's just a waiting game with my neck.
Thank you, Jeremy and Christina, for your continued support. It means more than you could ever know.
The second reason: it's getting harder for me to get motivated. It's something I really want, so I know I really have no excuse. It's just not the same working out alone, but that's not a reason to slack off like I've been doing. My family has a saying - "If you are unhappy with something, don't keep doing the same thing and expect to get different results; change it!" I guess I have my answer... Now, it's just a waiting game with my neck.
Thank you, Jeremy and Christina, for your continued support. It means more than you could ever know.
Thursday, May 14, 2009
Day 58 & 59 - Plyo and Yoga
I need to apologize for the infrequency of my posts lately. We're without internet at home, so the only posting I can manage to do is on my BlackBerry. Second, man, it's getting hard to keep motivated without my workout partner. The only thing that makes me push play every day is knowing that I'm accountable to anyone who reads this.
I think I'm going to have to be more accommodating to Nikki's schedule, as she won't get up early to workout with me - which means I workout alone. I miss her encouragement when I'm struggling with a final set and her comments when she notices I'm dogging it. I really don't like working out right before bed, as I usually can't sleep then. But I don't have the same drive and intensity when I workout alone, and I hate knowing that I could have done better.
I'm thinking of finishing this week and repeating it again. I know I can do better than I have, and I want to know I did my best. It will mean putting off graduation another week, but that's the only way I can feel responsible.
Maybe I'm being too hard on myself, but I really want this... Any ideas???
Legs & Back tomorrow...
I think I'm going to have to be more accommodating to Nikki's schedule, as she won't get up early to workout with me - which means I workout alone. I miss her encouragement when I'm struggling with a final set and her comments when she notices I'm dogging it. I really don't like working out right before bed, as I usually can't sleep then. But I don't have the same drive and intensity when I workout alone, and I hate knowing that I could have done better.
I'm thinking of finishing this week and repeating it again. I know I can do better than I have, and I want to know I did my best. It will mean putting off graduation another week, but that's the only way I can feel responsible.
Maybe I'm being too hard on myself, but I really want this... Any ideas???
Legs & Back tomorrow...
Tuesday, May 12, 2009
Day 56 & 57 - Rest and Chest & Back, AR X
Man, I wish getting up early was easier...
Nikki has been really helpful since I started my new job. She gets off work an hour earlier than I do, and she's been preparing all our evening meals. I used to cook almost all our meals, so I am super excited and grateful for her to do this.
My numbers were up quite a bit from last month. CST really works the upper body and last month's work shows.
I get off early tomorrow (I'm working Saturday this week), so I'm going to work out after work and make a turkey meatloaf for dinner.
Cannot wait for Plyo tomorrow!
Nikki has been really helpful since I started my new job. She gets off work an hour earlier than I do, and she's been preparing all our evening meals. I used to cook almost all our meals, so I am super excited and grateful for her to do this.
My numbers were up quite a bit from last month. CST really works the upper body and last month's work shows.
I get off early tomorrow (I'm working Saturday this week), so I'm going to work out after work and make a turkey meatloaf for dinner.
Cannot wait for Plyo tomorrow!
Sunday, May 10, 2009
Day 54 & 55 - Core Synergistics and Zoo Trip X
What a couple of days... Core was great, as usual. I really like the Superman/Banana series, but cannot stand the Dreya rolls. Oh, well; it's only a couple of times every month.
With Mother's Day, we put off working out to spend most of the day with Nikki's mom. Everyone wanted to go to the zoo, as they were letting in mothers for free today, so we did. I decided I would test out some of my new-found strength by carrying my 3 year old niece on my shoulders. I did really well until we neared the fourth hour... :) She's not a big kid, but I am exhausted after that! When we have kids, I am investing in a very easy to assemble, easy to push stroller. :)
After our trip to the zoo today, I think I'm going to substitute that for the Yoga I was supposed to do today. My legs and shoulders are really tired, and I don't want to tweak anything by doing too much.
Another rest day tomorrow, then back to the grind. I'm anxious to see the difference in numbers from the last time we did chest and shoulders.
With Mother's Day, we put off working out to spend most of the day with Nikki's mom. Everyone wanted to go to the zoo, as they were letting in mothers for free today, so we did. I decided I would test out some of my new-found strength by carrying my 3 year old niece on my shoulders. I did really well until we neared the fourth hour... :) She's not a big kid, but I am exhausted after that! When we have kids, I am investing in a very easy to assemble, easy to push stroller. :)
After our trip to the zoo today, I think I'm going to substitute that for the Yoga I was supposed to do today. My legs and shoulders are really tired, and I don't want to tweak anything by doing too much.
Another rest day tomorrow, then back to the grind. I'm anxious to see the difference in numbers from the last time we did chest and shoulders.
Friday, May 8, 2009
Day 53 - Stretch (Turned into Rest)
I overslept this morning, so I didn't get in my stretching. And I probably should have done it tonight, but we decided to do our grocery shopping instead. I know I'll regret it tomorrow, but I'm officially calling it a rest day. Tomorrow is Core, and I'm looking forward to it (except for the Dreya rolls)...
Thursday, May 7, 2009
Day 52 - Kenpo X
Another sweat fest with Kenpo... I didn't think I'd ever say this, but I'm really missing Plyometrics this week. That said, my glutes are tired after all that kicking today. I am having a hard time making myself climb out of bed early to workout, but I don't think I'd make myself workout after work so - morning it is. I don't know if any of you watched Friends when it was on, but I did regularly. The past few mornings, I've climbed out of bed thinking about the song Joey's neighbor sang in the morning - "Morning's here. The morning's here. Sunshine is here. The morning's here!" I'm not really a morning person, so it's kind of funny, but Nikki HATES the mornings. Guess I shouldn't sing it out loud to see if she'd get up to workout with me. :)
Until tomorrow... Keep pushing play!
Until tomorrow... Keep pushing play!
Wednesday, May 6, 2009
Day 51 - Core Synergistics
I was up extra early today to get in my workout. Looking at my numbers... Huge improvements from last month. I'm really excited to see what my numbers will be on Chest & Shoulders next week! Call me a pushup machine.
Nikki has to work late tonight so I'll be by myself for dinner. I think I'll grill up some chicken.
I hope everyone is having a great week!
Nikki has to work late tonight so I'll be by myself for dinner. I think I'll grill up some chicken.
I hope everyone is having a great week!
Tuesday, May 5, 2009
Day 50 - Yoga X
I looked at the book for a reminder of what order the recovery week's workout were. I'm glad I did this morning because I thought it was Core Synergistics today, but what a wonderful surprise - YOGA!!! I love yoga!
Cutting it short tonight because Idol is on... Ready for Core tomorrow morning!
Cutting it short tonight because Idol is on... Ready for Core tomorrow morning!
Monday, May 4, 2009
Day 49 - Rest X (First day of new job)
A short entry for today. I'm planning on getting up early tomorrow to workout before work. I don't usually sleep too well when I start a new job anyway.
I think I'm really going to like working there, but there's a lot to learn.
Rest (core) week starts tomorrow!
I think I'm really going to like working there, but there's a lot to learn.
Rest (core) week starts tomorrow!
Sunday, May 3, 2009
Day 48 - Kenpo X
Oh man, I have MISSED working out in the morning! I love the way I feel after having worked out and now I get to feel this way all day!
I think I'm going to buy a CD travel case for the P90X dvds. I noticed this morning that they're a little scratched up, even though I'm really careful with taking them out/putting the back in the cardboard case they came in. I was wondering if anyone else has had the same problem...
Getting ready to start my new job tomorrow! Time to get grocery shopping, cleaning, laundry, and some cooking (for lunches) done. Yes, I'm quite domesticated. :) Nikki says she got lucky to find a guy who can do it all. I think I'm the lucky one though...
Looking forward to starting recovery/core week!
I think I'm going to buy a CD travel case for the P90X dvds. I noticed this morning that they're a little scratched up, even though I'm really careful with taking them out/putting the back in the cardboard case they came in. I was wondering if anyone else has had the same problem...
Getting ready to start my new job tomorrow! Time to get grocery shopping, cleaning, laundry, and some cooking (for lunches) done. Yes, I'm quite domesticated. :) Nikki says she got lucky to find a guy who can do it all. I think I'm the lucky one though...
Looking forward to starting recovery/core week!
Saturday, May 2, 2009
Day 47 - Legs & Back, AR X
That is going to be my last night workout by choice. I am terrible at motivating myself after 5 PM. Nikki got me started tonight, and I pushed through it, but really didn't have my heart in it. Starting tomorrow, it's back to the morning schedule for me. :)
Our new neighbors have been pretty nice to live next to. Every now and then they decide to play their stereo (which happens to be located on the other side of our bedroom wall), but turn it off before it gets too late. I know they're not playing it loudly either, but I really dislike the "thump, thump" style of "music" they listen to. I never have understood the appeal of rap... Guess I'm officially old now! :)
Our new neighbors have been pretty nice to live next to. Every now and then they decide to play their stereo (which happens to be located on the other side of our bedroom wall), but turn it off before it gets too late. I know they're not playing it loudly either, but I really dislike the "thump, thump" style of "music" they listen to. I never have understood the appeal of rap... Guess I'm officially old now! :)
Friday, May 1, 2009
Day 46 - Yoga X
Another day of yoga and another day of winding down, which was really needed. I couldn't focus completely (I've got to quit watching the news), but was able to get a really intense sweat going.
I've been kind of sore this week. It's nowhere near the level of soreness I've felt in the past, but it's definitely there. Guess that's proof of how hard I've been working!
On to Legs & Back tomorrow... I haven't said it lately, but we really appreciate all the support, Jeremy and Christina. Even though we don't have internet at the new place (and all of our blogging is done on a BlackBerry), your words are read every day and give us such encouragement to give our best everyday - both physically and spiritually. You guys are amazing!
I've been kind of sore this week. It's nowhere near the level of soreness I've felt in the past, but it's definitely there. Guess that's proof of how hard I've been working!
On to Legs & Back tomorrow... I haven't said it lately, but we really appreciate all the support, Jeremy and Christina. Even though we don't have internet at the new place (and all of our blogging is done on a BlackBerry), your words are read every day and give us such encouragement to give our best everyday - both physically and spiritually. You guys are amazing!
Thursday, April 30, 2009
Day 45 - Back & Biceps, AR X
Day 45 - halfway through the first round!!!
I know Nikki hates getting up early to exercise, but when I start my job next week, I'm going to have to get up early if I'm going to get my workout in for the day. I have banker's hours (9-6), but think I won't get home until closer to 7. At that point, if I try to fit in a workout first, I'd be eating at 9 PM... way too late for me to be eating. I've lost a considerable amount of weight, and I feel that part of it is because I don't eat anything for at least three hours prior to bedtime. (I'm down over 20 pounds since starting!) I'm guessing my early morning workouts will be solo, but we shall see...
As much as I really didn't want to restart this week, I'm glad we did. Our numbers are much better than they were last week, and I want to know that I gave my best every day when I look at my "after" pictures.
Ready for yoga tomorrow.
I know Nikki hates getting up early to exercise, but when I start my job next week, I'm going to have to get up early if I'm going to get my workout in for the day. I have banker's hours (9-6), but think I won't get home until closer to 7. At that point, if I try to fit in a workout first, I'd be eating at 9 PM... way too late for me to be eating. I've lost a considerable amount of weight, and I feel that part of it is because I don't eat anything for at least three hours prior to bedtime. (I'm down over 20 pounds since starting!) I'm guessing my early morning workouts will be solo, but we shall see...
As much as I really didn't want to restart this week, I'm glad we did. Our numbers are much better than they were last week, and I want to know that I gave my best every day when I look at my "after" pictures.
Ready for yoga tomorrow.
Wednesday, April 29, 2009
Day 44 - Plyometrics
Welcome to the mother of all X... Plyo works like no other. My legs don't get as tired as they used to, but I still seem to suck a lot of wind towards the end. Wow!
I decided to make a special dinner tonight to celebrate our blessings in a new location, new home, new jobs... so I stopped by the store today and picked up some snow crab legs (no butter for dipping). Now, before I started P90X, I could eat a lot of crab legs - I mean a LOT. When we went to any buffet that had crab legs, I made sure to eat my money's worth. Knowing that neither of us can eat the amounts we used to, I got each of us a cluster of legs. Big mistake. I should have bought one for us to share, as neither of us ate half of them. It's amazing how much your eating habits change in such a short time.
I found out today that I'll start my new job on Monday, and I am so excited to start!
I decided to make a special dinner tonight to celebrate our blessings in a new location, new home, new jobs... so I stopped by the store today and picked up some snow crab legs (no butter for dipping). Now, before I started P90X, I could eat a lot of crab legs - I mean a LOT. When we went to any buffet that had crab legs, I made sure to eat my money's worth. Knowing that neither of us can eat the amounts we used to, I got each of us a cluster of legs. Big mistake. I should have bought one for us to share, as neither of us ate half of them. It's amazing how much your eating habits change in such a short time.
I found out today that I'll start my new job on Monday, and I am so excited to start!
Tuesday, April 28, 2009
Day 43 - Chest, Shoulders & Triceps, AR X (Revisited)
Today, we started the past week over so that we could give it our best effort. I'm exhausted! I could barely lift myself off the floor - no exaggeration! Pushed through AR also. I'm still adding extra mason twists at the end, so I guess last week didn't effect me too much. :)
Ready for tomorrow!
Ready for tomorrow!
Monday, April 27, 2009
Decision Time
We decided to redo this past week, as Nikki didn't always get the workouts in and I felt like I cheated by using the moving day as Legs & Back. So, we'll start CST tomorrow and be back on our daily schedule again. I really didn't want to admit defeat this week, as I've tried to get in every workout. That said, I know I can push harder than I did for the latter part of this week, and redoing a week is better than doing a so-so week.
As for the nutrition, we haven't cheated one bit this week. I honestly don't think I could ever go back to eating the things and quantity I used to love. I guess you take your victories where you can. :)
As for the nutrition, we haven't cheated one bit this week. I honestly don't think I could ever go back to eating the things and quantity I used to love. I guess you take your victories where you can. :)
Saturday, April 25, 2009
Day 47 - Yoga X (Jeremy's Suggestion)
Well, I decided to take Jeremy's advice and counted yesterday's moving as Legs and Back. So, switching today's original Legs and Back with yesterday's Yoga - the short version is that I did Yoga today. Tomorrow is Kenpo! Nikki hasn't been able to work out much this week, so we're contemplating doing this week over. I could always use the extra work, and I want to be as supportive to her as she has been to me lately! (I have to be, without a doubt, the luckiest guy... I have the greatest wife!)
Friday, April 24, 2009
Day 46 - Yoga (Unpacking) X
Well, I didn't get yoga done today, but I've unpacked a 16 foot trailer full of dishes, clothes, and furniture. I'm tired; so tired that I'm not going to feel guilty about missing the workout for today. With carrying almost everything up a flight of stairs for 2 hours, I think I've done enough for the day.
For the other news today... I got the job!!! What wonderful news! Thank all of you for your continued thoughts and prayers! I feel that God has placed me here for a purpose and I am so excited to serve Him!
Legs & Back tomorrow!
For the other news today... I got the job!!! What wonderful news! Thank all of you for your continued thoughts and prayers! I feel that God has placed me here for a purpose and I am so excited to serve Him!
Legs & Back tomorrow!
Thursday, April 23, 2009
Day 45 - Back & Biceps, AR X
Could it be? It's day 45 - which means we're halfway through our first round! What a wild ride it has been... I couldn't have made it without my wife and dear friends Jeremy and Christina.
Well, a few days ago I had a pity party for myself before I was reminded of how blessed my life is. So, the next day I got out of bed and decided to be thankful for all the things God has blessed me with - and what a list it is! I decided to put my worries about a job in God's hands, promising Him I would follow wherever and whenever He leads me. And God may have given me an answer already! I got a phone call this afternoon for an interview at a local bank tomorrow morning! I sent all the local banks my materials when we moved here, even though no one had any positions advertised. I'm going into the interview, believing that God will put me where He wants me. If this is it, wonderful. If not, so be it. He will put me where I can best serve Him, and I couldn't be more joyful to do so!
Well, a few days ago I had a pity party for myself before I was reminded of how blessed my life is. So, the next day I got out of bed and decided to be thankful for all the things God has blessed me with - and what a list it is! I decided to put my worries about a job in God's hands, promising Him I would follow wherever and whenever He leads me. And God may have given me an answer already! I got a phone call this afternoon for an interview at a local bank tomorrow morning! I sent all the local banks my materials when we moved here, even though no one had any positions advertised. I'm going into the interview, believing that God will put me where He wants me. If this is it, wonderful. If not, so be it. He will put me where I can best serve Him, and I couldn't be more joyful to do so!
Wednesday, April 22, 2009
Day 44 - Plyometrics
Short entry today... I spent most of the day moving things into our new place, but I still got in my workout today. There's a lot left to do. Glad my family is coming later this week to help.
Tuesday, April 21, 2009
Day 43 - Chest, Shoulders & Triceps, AR X
I needed such an attitude adjustment yesterday. Sorry for dragging everyone down. I got so frustrated that I forgot how blessed I really am. Thank you for your words of motivation and clarification, Christina and Jeremy. I am convinced God has His hands on you and is working through the two of you! I needed to be reminded that it's not about MY timeline, or even the other peoples' timeline (who upset me yesterday)... It's all about God's timeline and what He has in store for me! There have been times in my life when the world didn't seem to make sense at that exact moment, but He has always been there with me and will always be there guiding my way; I sometimes need to be reminded who is leading. :) All I have to do is listen and serve Him - not worry about what some people from the utility companies think! He will put me where He needs me, when He needs me there. Needless to say, I'm in quite a different frame of mind from yesterday...
CST felt really good today - so good, in fact, that I could barely lift myself off the floor when I was done. I've never done so many push ups before. I even blew through the one arm push ups, which are usually the hardest for me.
AR is still AR. I do 25 of almost every set and have started throwing in a few extra mason twists after Tony stops at 50. I don't know if I'll ever have a washboard stomach, but I know I'll have a great set of core muscles!
...and Nikki's parents liked the meatloaf. I made two last night so that there would be extra for lunch today; I guess it was a good idea because we ate all of the first one AND part of the second one last night at dinner! Yummy!
CST felt really good today - so good, in fact, that I could barely lift myself off the floor when I was done. I've never done so many push ups before. I even blew through the one arm push ups, which are usually the hardest for me.
AR is still AR. I do 25 of almost every set and have started throwing in a few extra mason twists after Tony stops at 50. I don't know if I'll ever have a washboard stomach, but I know I'll have a great set of core muscles!
...and Nikki's parents liked the meatloaf. I made two last night so that there would be extra for lunch today; I guess it was a good idea because we ate all of the first one AND part of the second one last night at dinner! Yummy!
Monday, April 20, 2009
Day 42 - Rest X (Moving Logistics X)
What I wouldn't give to go through another round of Kenpo today... Long story, short: we are signing a lease on the duplex we wanted tomorrow night after Nikki gets off work. As of this morning, the stress has BEGUN!!! Four separate utility companies??? You've GOT to be kidding me...
Sorry to vent, but here goes... On top of everything else, I hate being unemployed and everyone I've been in contact with today is making me feel horrible! This is the longest I've been without a job since before I started college! Like it's my choice I don't have a job??? I've only sent over 200 applications/resumes in the last month and interviewed 3 times for positions I ultimately didn't get. I can't MAKE someone hire me, but I HATE, HATE, HATE being unemployed. The worst part is how snide most people have been to me today when I was trying to get everything set up for the move. How often is it that two people relocate from different states and BOTH have jobs when they get there? I'm guessing it happens, but not usually. And when it's the man who has a job, but the wife doesn't yet, it's okay. He'll provide for her. But if the guy relocates for his wife so she can be closer to her family and doesn't have a job when they get there, they act like I'm some deadbeat who doesn't want to take care of my family. I really resent that! They have no idea that I worked my way (full-time) through college for a bachelor's degree, that I've worked for the Secretary of State for a year and a half, that I've handled on a daily average $3-4 million for a major health insurance company without missing even a cents worth - every penny accounted for... They just think I'm some lazy guy, relying on his wife to provide for them. I know I should be more patient with those who don't know me, but it really bothers me for someone to think I'm lazy or not wanting to pull my own weight. I got so frustrated, I even posted a "help wanted advertisement" on my facebook status. I really need to find something soon! Please keep us in your prayers.
I guess I will be moving some of our things Wednesday into the new place while Nikki is at work. My family is going to bring out a 16 foot trailer with the rest of it this weekend. I can't wait to see them.
I'm going to make another Italian turkey meatloaf for dinner tonight. It's one of our favorite "healthy comfort food" meals, and Nikki's family says they'll eat it.
I'm so ready for CST tomorrow! I'm going to do push ups until I can't get off the floor...
Sorry to vent, but here goes... On top of everything else, I hate being unemployed and everyone I've been in contact with today is making me feel horrible! This is the longest I've been without a job since before I started college! Like it's my choice I don't have a job??? I've only sent over 200 applications/resumes in the last month and interviewed 3 times for positions I ultimately didn't get. I can't MAKE someone hire me, but I HATE, HATE, HATE being unemployed. The worst part is how snide most people have been to me today when I was trying to get everything set up for the move. How often is it that two people relocate from different states and BOTH have jobs when they get there? I'm guessing it happens, but not usually. And when it's the man who has a job, but the wife doesn't yet, it's okay. He'll provide for her. But if the guy relocates for his wife so she can be closer to her family and doesn't have a job when they get there, they act like I'm some deadbeat who doesn't want to take care of my family. I really resent that! They have no idea that I worked my way (full-time) through college for a bachelor's degree, that I've worked for the Secretary of State for a year and a half, that I've handled on a daily average $3-4 million for a major health insurance company without missing even a cents worth - every penny accounted for... They just think I'm some lazy guy, relying on his wife to provide for them. I know I should be more patient with those who don't know me, but it really bothers me for someone to think I'm lazy or not wanting to pull my own weight. I got so frustrated, I even posted a "help wanted advertisement" on my facebook status. I really need to find something soon! Please keep us in your prayers.
I guess I will be moving some of our things Wednesday into the new place while Nikki is at work. My family is going to bring out a 16 foot trailer with the rest of it this weekend. I can't wait to see them.
I'm going to make another Italian turkey meatloaf for dinner tonight. It's one of our favorite "healthy comfort food" meals, and Nikki's family says they'll eat it.
I'm so ready for CST tomorrow! I'm going to do push ups until I can't get off the floor...
Sunday, April 19, 2009
Day 41 - Kenpo X
Well, we're at the in-laws for a few days now. Hopefully, we'll hear from the leasing agent tomorrow and get moved in quickly! We were delayed for about 45 minutes on the road here today. There was a bad head-on collision between a truck and tractor trailer. Here's the local news coverage of it.
http://www.kmiz.com/news/story.php?id=14016&author=Brynn%20Gingras&category=Accident&franchise=&county=Boone&city=&partner
Thankfully, everyone made it out alive...
Kenpo felt AWESOME today, as usual. When we started P90X, neither one of us really cared for Kenpo, but it's one of our favorites now. The extra carb Jeremy suggested is giving me SO much more energy, and I've been pushing like never before! I'm seeing some great results, but I was so out of shape to begin with... It will probably take me at least a year to get to the fitness level I want to be at, but 41 days down and I STILL can't wait to workout every day! Jeremy and Christina, THANK YOU SO MUCH!
http://www.kmiz.com/news/story.php?id=14016&author=Brynn%20Gingras&category=Accident&franchise=&county=Boone&city=&partner
Thankfully, everyone made it out alive...
Kenpo felt AWESOME today, as usual. When we started P90X, neither one of us really cared for Kenpo, but it's one of our favorites now. The extra carb Jeremy suggested is giving me SO much more energy, and I've been pushing like never before! I'm seeing some great results, but I was so out of shape to begin with... It will probably take me at least a year to get to the fitness level I want to be at, but 41 days down and I STILL can't wait to workout every day! Jeremy and Christina, THANK YOU SO MUCH!
Saturday, April 18, 2009
Day 40 - Legs & Back, AR X
My legs are tired after doing that one! ...and those AR involving the legs - oh, man! I pushed harder today than I have ever pushed Legs & Back before. I still made it through all of the mason twists. (I even threw in five additional ones AFTER Tony quit.) But, man, I'm tired after that one; I can't believe I love feeling this way...
Kenpo is tomorrow and I can't wait! Almost halfway through our first round!
P.S. Yesterday, Nikki accidentally posted her daily entry on my blog. I have moved it back to her site. Sorry for any confusion!
Kenpo is tomorrow and I can't wait! Almost halfway through our first round!
P.S. Yesterday, Nikki accidentally posted her daily entry on my blog. I have moved it back to her site. Sorry for any confusion!
Friday, April 17, 2009
Day 39 - Yoga X
EDITED: Nikki accidentally posted her daily entry on my blog (in a separate post for the day). I've moved it to her blog...
_________________________________________________
I realized that my post from yesterday said nothing about our workout, but be assured we did it. Back & Biceps show off the glamour muscles, and I'm ready for mine to grow some more.
For starters, it was GREAT to get to workout in the morning again! (I know; I'm a morning person.) Today was Yoga - which I really needed. It always puts me in a better state of mind, but with all the stress of uncertainty and change, I've been CRAVING Kenpo. There's something about making your body healthier and punching out your worries at the same time...
I was more successful with crane than ever before. I can usually balance for a few seconds without either foot on the floor, but today was much longer; it's not the full minute, but it's getting better. It's a great motivator to see tangible proof of improvements. I can't wait to see what my numbers are going to be like when we finally get back to the Chest & Back workout!
I think I've officially outgrown my jeans. I'm trying to put off buying another pair until the fall; in the hot Missouri summers, I almost always wear dress slacks or shorts. I'm hoping I'll be much smaller in the fall, and I don't want two or three extra pair of jeans I can't wear. I'm never going to let myself go back to that type of a lifestyle again!
Ready for tomorrow!
_________________________________________________
I realized that my post from yesterday said nothing about our workout, but be assured we did it. Back & Biceps show off the glamour muscles, and I'm ready for mine to grow some more.
For starters, it was GREAT to get to workout in the morning again! (I know; I'm a morning person.) Today was Yoga - which I really needed. It always puts me in a better state of mind, but with all the stress of uncertainty and change, I've been CRAVING Kenpo. There's something about making your body healthier and punching out your worries at the same time...
I was more successful with crane than ever before. I can usually balance for a few seconds without either foot on the floor, but today was much longer; it's not the full minute, but it's getting better. It's a great motivator to see tangible proof of improvements. I can't wait to see what my numbers are going to be like when we finally get back to the Chest & Back workout!
I think I've officially outgrown my jeans. I'm trying to put off buying another pair until the fall; in the hot Missouri summers, I almost always wear dress slacks or shorts. I'm hoping I'll be much smaller in the fall, and I don't want two or three extra pair of jeans I can't wear. I'm never going to let myself go back to that type of a lifestyle again!
Ready for tomorrow!
Thursday, April 16, 2009
Day 38 - Back & Biceps, AR X
Kind of in a weird mood tonight...
We put in an application for one of the duplexes we liked. Just waiting for now...
It's stressful for me to move away from my family, and I have to convince myself we're not really too far away (3 hours) and Nikki's family will be only 30 minutes away. Family has really taken on a new importance for me since I turned 30 last year. I'm the youngest of 5 kids, 9 years the junior of my next oldest sibling. The oldest sibling is over 50 years old already, and it's affecting my own sense of mortality and how much longer I might have with them. I just want to make the most of my life - for myself, and more importantly, for others... Jeremy and Christina, you have no idea how much your words have spoken to my heart.
We put in an application for one of the duplexes we liked. Just waiting for now...
It's stressful for me to move away from my family, and I have to convince myself we're not really too far away (3 hours) and Nikki's family will be only 30 minutes away. Family has really taken on a new importance for me since I turned 30 last year. I'm the youngest of 5 kids, 9 years the junior of my next oldest sibling. The oldest sibling is over 50 years old already, and it's affecting my own sense of mortality and how much longer I might have with them. I just want to make the most of my life - for myself, and more importantly, for others... Jeremy and Christina, you have no idea how much your words have spoken to my heart.
Wednesday, April 15, 2009
Day 37 - Plyometrics
Another crazy day... Nikki got the job!!! She starts Monday - quick, I know. We looked at a few duplexes today and narrowed it down to two. (I'm getting too old to live in an apartment.) HA! Looks like we're moving either this weekend or next (and staying with the in-laws for a few days). Either way, I'm so excited for her! This is exactly the type of job she was looking for. I know she'll do such a great job for them.
Plyo was over before I knew it today. I used to dread Plyo, but last week changed my whole outlook on it. Once a day seems so much easier now! I still grab my knees between some sets, but always fall back in line when Tony says, "5, 4... 3, 2..."
Could it be that I'm actually getting fit??? :) Judging by the way my pants keep falling off me, I think I just might. (Down THREE and a HALF inches on my waist already!) If I keep this up, I just might post those before/after pictures when the first round is up.
Energized, revitalized, and ready to BRING IT!!!!
Plyo was over before I knew it today. I used to dread Plyo, but last week changed my whole outlook on it. Once a day seems so much easier now! I still grab my knees between some sets, but always fall back in line when Tony says, "5, 4... 3, 2..."
Could it be that I'm actually getting fit??? :) Judging by the way my pants keep falling off me, I think I just might. (Down THREE and a HALF inches on my waist already!) If I keep this up, I just might post those before/after pictures when the first round is up.
Energized, revitalized, and ready to BRING IT!!!!
Tuesday, April 14, 2009
Day 36 - Chest, Shoulders & Triceps, AR X
What a long day...
Just finished CST, as I spent nearly 5 hours this afternoon/night updating the software on my Blackberry Pearl. (Two hours were spent online with two levels of AT&T customer service and two levels of Research In Motion, but EVERY employee was very helpful and beyond courteous to me.) It was so messed up, I couldn't even dial out. I'm so happy to have it back!
Nonetheless, I sweated off all the stress I had built up. I pushed out all the frustration, and it felt better than ever!
Nikki's interview went really well. She's supposed to know by tomorrow if she got the job. Keep us in your prayers.
Ready to hit the shower and call it a night. Can't wait for tomorrow's workout. After last week, doing plyo once in a day is going to seem like a breeze! :)
Best of luck to you at your retreat, Christina. ...and best of luck to you taking care of the boys by yourself for a few days, Jeremy! :)
Just finished CST, as I spent nearly 5 hours this afternoon/night updating the software on my Blackberry Pearl. (Two hours were spent online with two levels of AT&T customer service and two levels of Research In Motion, but EVERY employee was very helpful and beyond courteous to me.) It was so messed up, I couldn't even dial out. I'm so happy to have it back!
Nonetheless, I sweated off all the stress I had built up. I pushed out all the frustration, and it felt better than ever!
Nikki's interview went really well. She's supposed to know by tomorrow if she got the job. Keep us in your prayers.
Ready to hit the shower and call it a night. Can't wait for tomorrow's workout. After last week, doing plyo once in a day is going to seem like a breeze! :)
Best of luck to you at your retreat, Christina. ...and best of luck to you taking care of the boys by yourself for a few days, Jeremy! :)
Monday, April 13, 2009
Day 35 - Rest X
I can't believe we've been at it for 5 weeks!
Well, we decided our bodies needed a rest, so it looks like we'll be doing CST at the in-laws... unless I decide to get up early again before we leave. Considering tomorrow isn't plyo, I just might do that.
It's like a late autumn day here - cold, windy, and raining. Because of that (and I already had some red peppers roasted for tonight's chicken marinade), I decided to make a tomato and roasted red pepper soup. Very yummy and only 1 teaspoon of EVOO in the entire pot! I find myself searching for new ways to keep food interesting for Nikki - even if it means adapting some of our old standby recipes to our new lifestyle.
I should mention that yesterday we went out to dinner for Easter/my sister's birthdy with some of my family. They decided where we went, which was a buffet-style, chain restaurant. Not the easiest options for us, but we went along. It's amazing how your taste buds change in such a short amount of time. Neither one of us ate anything we weren't supposed to, but yuck! We couldn't even eat the grilled chicken because it was sitting in so much oil... it might as well have been fried! I choked down some raw spinach that tasted like it was soaked in salt water. Some of my family seemed offended that we weren't eating very much so I preempted them by saying, "I'm sorry if I'm offending anyone, but we've worked too hard over the last month to change our health." They started asking about what we were doing, and after listening to us, they seemed to relax a little more and even commented about how we looked healthier now. Two months ago, I would have filled my plate two or three times and taken a nap when I got home. There's no way I'm going back to that! Nikki even said she's realized this (MY healthy lifestyle) is going to be a part of who I am now.
I can't wait for tomorrow!
Well, we decided our bodies needed a rest, so it looks like we'll be doing CST at the in-laws... unless I decide to get up early again before we leave. Considering tomorrow isn't plyo, I just might do that.
It's like a late autumn day here - cold, windy, and raining. Because of that (and I already had some red peppers roasted for tonight's chicken marinade), I decided to make a tomato and roasted red pepper soup. Very yummy and only 1 teaspoon of EVOO in the entire pot! I find myself searching for new ways to keep food interesting for Nikki - even if it means adapting some of our old standby recipes to our new lifestyle.
I should mention that yesterday we went out to dinner for Easter/my sister's birthdy with some of my family. They decided where we went, which was a buffet-style, chain restaurant. Not the easiest options for us, but we went along. It's amazing how your taste buds change in such a short amount of time. Neither one of us ate anything we weren't supposed to, but yuck! We couldn't even eat the grilled chicken because it was sitting in so much oil... it might as well have been fried! I choked down some raw spinach that tasted like it was soaked in salt water. Some of my family seemed offended that we weren't eating very much so I preempted them by saying, "I'm sorry if I'm offending anyone, but we've worked too hard over the last month to change our health." They started asking about what we were doing, and after listening to us, they seemed to relax a little more and even commented about how we looked healthier now. Two months ago, I would have filled my plate two or three times and taken a nap when I got home. There's no way I'm going back to that! Nikki even said she's realized this (MY healthy lifestyle) is going to be a part of who I am now.
I can't wait for tomorrow!
Sunday, April 12, 2009
Day 34 - Kenpo X
I took Jeremy's advice and added another carb to my daily intake. (Thank you!) I could tell I had more energy during my workout today. I tend to get a little bouncy (squirrely is how Nikki describes it) during the physical days - especially Kenpo. I don't know if I was quite my old self, but had much more energy than the past few days. I'm also excited about the extra carb!
We're debating about switching the next couple days workouts. We're going to be traveling for Nikki's second interview, and it's much easier to switch than to try to do it at the in-laws. :) We pushed really hard today, though, and our biceps are a little tender. Don't know if they can handle CST tomorrow. We'll have to wait and see.
I hope everyone had a wonderful Easter!
We're debating about switching the next couple days workouts. We're going to be traveling for Nikki's second interview, and it's much easier to switch than to try to do it at the in-laws. :) We pushed really hard today, though, and our biceps are a little tender. Don't know if they can handle CST tomorrow. We'll have to wait and see.
I hope everyone had a wonderful Easter!
Saturday, April 11, 2009
Day 33 - Legs & Back, AR X
My quads were still a little stiff this morning. Guess that's what happens when you do plyo twice in the same day... :)
When we started P90X, I promised Nikki I wouldn't take any supplements like creatine, andro, or testosterone. I won't break my promise to her. Her main concern is that she doesn't want my temperament to change. I curently take vitamins, recovery drink, protein shakes, and protein bars. Until this week, it's felt like it's been plenty - until I did plyo twice. Since then, I've been pushing hard, but it seems like I'm more tired than usual. I'm still eating well. (A couple of days, I even had an extra protein bar.) I get 7-8 hours of sleep a night. I drink 8-10 glasses of water each day... Maybe it's just because I did plyo twice and my body needs more time to rest, but is there anything else I can be doing to help my body recover more quickly that would still meet my promise to Nikki? Any thoughts would be very appreciated!
Nutrition is going really well. I had another grilled salmon salad yesterday that was fantastic! Nice dark salad greens, grilled asparagus, roasted red pepper strips, and a beautifully cooked (not dry) fillet of salmon, with a light balsamic vinaigrette... I think we might make another meatloaf tonight. It was so yummy last time.
Ready for Kenpo tomorrow! Bring it!
When we started P90X, I promised Nikki I wouldn't take any supplements like creatine, andro, or testosterone. I won't break my promise to her. Her main concern is that she doesn't want my temperament to change. I curently take vitamins, recovery drink, protein shakes, and protein bars. Until this week, it's felt like it's been plenty - until I did plyo twice. Since then, I've been pushing hard, but it seems like I'm more tired than usual. I'm still eating well. (A couple of days, I even had an extra protein bar.) I get 7-8 hours of sleep a night. I drink 8-10 glasses of water each day... Maybe it's just because I did plyo twice and my body needs more time to rest, but is there anything else I can be doing to help my body recover more quickly that would still meet my promise to Nikki? Any thoughts would be very appreciated!
Nutrition is going really well. I had another grilled salmon salad yesterday that was fantastic! Nice dark salad greens, grilled asparagus, roasted red pepper strips, and a beautifully cooked (not dry) fillet of salmon, with a light balsamic vinaigrette... I think we might make another meatloaf tonight. It was so yummy last time.
Ready for Kenpo tomorrow! Bring it!
Friday, April 10, 2009
Day 32 - Yoga X
Back to a quiet house for yoga! What a difference it makes. I love my wife's family, but Yoga X is a completely different workout when you're able to clear your mind and really focus on the move at hand. Too bad the DVD doesn't come with that tip. :)
I haven't worked up the confidence to post any pictures yet. I will admit, I am very ashamed of what I had let my body become before P90X. I was quickly headed toward a myriad of health problems, including a probable early death. As my wedding date approached, I knew I had to do something, but what? I have made some great strides, but still have a long way to go. I hope I have the inner strength to share my pics someday...
I cannot believe what I am capable of doing now. Plyo twice in the same day??? It was a crazy thing to do, but I did it. When I started P90X, I could barely do two minutes of jumping jacks without stopping. Now, I look forward to working out every day.
And I know I've said it before, but I owe my everlasting thanks and gratitude to Jeremy and Christina. You guys are my inspiration. You've given me the push I needed to make some of the biggest decisions impacting my life - both physically and spiritually. I know it sounds cliché, but you two are the answer to my prayers. I feel like I have a new lease on life, and I cannot thank you enough.
I haven't worked up the confidence to post any pictures yet. I will admit, I am very ashamed of what I had let my body become before P90X. I was quickly headed toward a myriad of health problems, including a probable early death. As my wedding date approached, I knew I had to do something, but what? I have made some great strides, but still have a long way to go. I hope I have the inner strength to share my pics someday...
I cannot believe what I am capable of doing now. Plyo twice in the same day??? It was a crazy thing to do, but I did it. When I started P90X, I could barely do two minutes of jumping jacks without stopping. Now, I look forward to working out every day.
And I know I've said it before, but I owe my everlasting thanks and gratitude to Jeremy and Christina. You guys are my inspiration. You've given me the push I needed to make some of the biggest decisions impacting my life - both physically and spiritually. I know it sounds cliché, but you two are the answer to my prayers. I feel like I have a new lease on life, and I cannot thank you enough.
Thursday, April 9, 2009
Day 31 - Back & Biceps, AR X
Woke up this morning feeling a little more sore than usual. Guess that's what happens when you do plyo twice in the same day. :)
Today was the last "new" P90X workout for us. Our pull up bar isn't the most accommodating for the corn cob pull ups, as it has two bars jutting out (designed for another hand grip style). Other than that, I really enjoyed today. I'd like to add some size to my arms; what guy wouldn't... I can't wait for my own gun show. LOL.
Tomorrow is yoga!
Today was the last "new" P90X workout for us. Our pull up bar isn't the most accommodating for the corn cob pull ups, as it has two bars jutting out (designed for another hand grip style). Other than that, I really enjoyed today. I'd like to add some size to my arms; what guy wouldn't... I can't wait for my own gun show. LOL.
Tomorrow is yoga!
Wednesday, April 8, 2009
Day 30 - Plyometrics (Twice!)
I got up extra early for Plyo today, and quickly realized I do NOT like missing Plyo during the core week. It's a love/hate relation with Plyo, and being away from it for a week seemed to make it harder to keep up today. I pushed through it though!
Quite a bit sore (more tired) in my chest and triceps; it's becoming a welcome feeling.
We made the Italian meatloaf from the nutrition guide (found in the phase 2 section of recipes, page 75). Wow! It's really good, but (as a preface) it's not beef. If you're expecting it to be like your mother's meatloaf, it won't - unless your mom uses turkey in her meatloaf. Nikki and I couldn't get enough of it though! It was so flavorful! If you eat ground turkey at all, I highly recommend it. We're always looking for something new to eat that fits with our new lifestyle, and this is going to be a regular addition. The only thing we did differently is used whole wheat bread crumbs instead of sourdough.
Tomorrow will be a late day for working out, but looking forward to it!
Update!!! Nikki's interview went so well that they already called her for a second interview next Tuesday! I'm so proud of her! Keep your fingers crossed... Oh, by the way, I did Plyo twice today. Nikki didn't want to get up with me early this morning, so I did it again with her tonight. Probably going to pay for it later...
Quite a bit sore (more tired) in my chest and triceps; it's becoming a welcome feeling.
We made the Italian meatloaf from the nutrition guide (found in the phase 2 section of recipes, page 75). Wow! It's really good, but (as a preface) it's not beef. If you're expecting it to be like your mother's meatloaf, it won't - unless your mom uses turkey in her meatloaf. Nikki and I couldn't get enough of it though! It was so flavorful! If you eat ground turkey at all, I highly recommend it. We're always looking for something new to eat that fits with our new lifestyle, and this is going to be a regular addition. The only thing we did differently is used whole wheat bread crumbs instead of sourdough.
Tomorrow will be a late day for working out, but looking forward to it!
Update!!! Nikki's interview went so well that they already called her for a second interview next Tuesday! I'm so proud of her! Keep your fingers crossed... Oh, by the way, I did Plyo twice today. Nikki didn't want to get up with me early this morning, so I did it again with her tonight. Probably going to pay for it later...
Tuesday, April 7, 2009
Day 29 - Chest, Shoulders & Triceps, AR X
Our arms are hurting after that one... We didn't watch the tape before today, so it was quite a shock that we weren't doing any pull-ups today. Nikki said she kind of missed doing them. (Sick, I know! LOL!)
A bit of good news: she has a new job interview tomorrow afternoon. Keeping the fingers crossed!
I've still got quite a ways to go to be where I want to be physically, but we took measurements this morning and both were really happy with the results. I'm sticking with the first phase of the nutrition plan for a while longer, provided I don't start to bonk during the workouts. Nikki is very happy to move to phase two, as she always had a hard time getting in all her proteins for the day.
I'm getting really psyched about this month! Ready to bring it for Plyo tomorrow!
Jeremy and Christina, thank you for all that you do! I can't imagine what our life would be like without your words of inspiration. I really wish we lived close enough to get involved with your church group.
And one more update I forgot to include in my original post: I made it through ALL mason twists on AR X today! Can't believe I kept up with Tony! Now, just need to keep up with it so I can one day LOOK like Tony...
A bit of good news: she has a new job interview tomorrow afternoon. Keeping the fingers crossed!
I've still got quite a ways to go to be where I want to be physically, but we took measurements this morning and both were really happy with the results. I'm sticking with the first phase of the nutrition plan for a while longer, provided I don't start to bonk during the workouts. Nikki is very happy to move to phase two, as she always had a hard time getting in all her proteins for the day.
I'm getting really psyched about this month! Ready to bring it for Plyo tomorrow!
Jeremy and Christina, thank you for all that you do! I can't imagine what our life would be like without your words of inspiration. I really wish we lived close enough to get involved with your church group.
And one more update I forgot to include in my original post: I made it through ALL mason twists on AR X today! Can't believe I kept up with Tony! Now, just need to keep up with it so I can one day LOOK like Tony...
Monday, April 6, 2009
Day 28 - Rest X
A short entry for the day...
Decided to forego the stretch today. I know I'll regret it tomorrow.
Ready for a bit of a regular schedule again. Recovery week was a nice break, but definitely not easy. Oh, my aching quads and glutes! :)
One month down! We still have to remember to take pictures today... I can't wait to see what day 90 looks like.
Decided to forego the stretch today. I know I'll regret it tomorrow.
Ready for a bit of a regular schedule again. Recovery week was a nice break, but definitely not easy. Oh, my aching quads and glutes! :)
One month down! We still have to remember to take pictures today... I can't wait to see what day 90 looks like.
Sunday, April 5, 2009
Day 27 - Yoga X
Before I started P90X, I had never done Yoga. Now, I look forward to it every week - or twice a week during recovery week!
It's a time when I really try to focus on the moment at hand and filling my lungs with deep breaths. ...and the serenity slowly sweeps over my body and spirit until I'm in such a state of relaxation at the end. Well, that's my typical response so far. Doing it at Nikki's parents' house is a different experience.
I should start by saying that one of Nikki's sisters (and her two girls, ages 5 months and 2 years) lives with her parents. I love them dearly. But being small children, they can be rather noisy. It's never bothered me before... until I tried to focus on yoga today. I kept falling out of poses, couldn't clear my mind... I even thought about stopping and switching today's workout with tomorrow, as we'll be back home then. In the end, I sucked it up and pushed through it. I feel like I got a good workout today, but I don't feel the same clarity of mind and spirit I usually do after yoga. Long story short, I can understand why Yoga X may not be so appealing to those who also have other distractions. My wife, who was back with me today (yay!), told me I better get used to distractions when we have children. :)
Not too much else to report here. I haven't seen the scale move much lately, but I can't seem to keep my pants up without a belt! Trying to hold off on buying too many new clothes until I see a little more results.
A big, very grateful thank you to Jeremy and Christina for your daily encouragement and support! It seems like you guys are always there, with the right example and knowing what to say. Words cannot begin to express the gratitude we have for the two of you.
It's a time when I really try to focus on the moment at hand and filling my lungs with deep breaths. ...and the serenity slowly sweeps over my body and spirit until I'm in such a state of relaxation at the end. Well, that's my typical response so far. Doing it at Nikki's parents' house is a different experience.
I should start by saying that one of Nikki's sisters (and her two girls, ages 5 months and 2 years) lives with her parents. I love them dearly. But being small children, they can be rather noisy. It's never bothered me before... until I tried to focus on yoga today. I kept falling out of poses, couldn't clear my mind... I even thought about stopping and switching today's workout with tomorrow, as we'll be back home then. In the end, I sucked it up and pushed through it. I feel like I got a good workout today, but I don't feel the same clarity of mind and spirit I usually do after yoga. Long story short, I can understand why Yoga X may not be so appealing to those who also have other distractions. My wife, who was back with me today (yay!), told me I better get used to distractions when we have children. :)
Not too much else to report here. I haven't seen the scale move much lately, but I can't seem to keep my pants up without a belt! Trying to hold off on buying too many new clothes until I see a little more results.
A big, very grateful thank you to Jeremy and Christina for your daily encouragement and support! It seems like you guys are always there, with the right example and knowing what to say. Words cannot begin to express the gratitude we have for the two of you.
Saturday, April 4, 2009
Day 26 - Core Synergistics
X-City!!! Both times I've done Core, I've been exhausted... EVERYWHERE. (I love it!)
The good news, I took the laptop and worked out in the basement at the in-laws. The bad news, I was on my own for the second day in a row. I haven't been able to motivate Nikki to join me the past couple of days. (I think she feels guilty when she hears the words COOL DOWN), but I'm not going to force her to do something she doesn't want to do. Perhaps it's because she hates Core and thinks stretching should always been optional. :) I really hope she decides to start back again soon. I miss her tremendously!
At least she's still following the nutrition plan with me... We brought our protein shakes and bars with us and went to the store when we got here last night for the essentials: skim milk, fresh broccoli, chicken breasts, a couple ripe pears... No way am I going to go back to my bad eating habits, even for a day. I've worked WAY too hard for the results I've seen.
Other (somewhat bad) news: neither one of us slept well last night. Too many strange noises. (The sump pump kept kicking on every 10 minutes). Hope we sleep better tonight.
Planning on getting outside to enjoy the beautiful weather today. Ready for Yoga tomorrow!
The good news, I took the laptop and worked out in the basement at the in-laws. The bad news, I was on my own for the second day in a row. I haven't been able to motivate Nikki to join me the past couple of days. (I think she feels guilty when she hears the words COOL DOWN), but I'm not going to force her to do something she doesn't want to do. Perhaps it's because she hates Core and thinks stretching should always been optional. :) I really hope she decides to start back again soon. I miss her tremendously!
At least she's still following the nutrition plan with me... We brought our protein shakes and bars with us and went to the store when we got here last night for the essentials: skim milk, fresh broccoli, chicken breasts, a couple ripe pears... No way am I going to go back to my bad eating habits, even for a day. I've worked WAY too hard for the results I've seen.
Other (somewhat bad) news: neither one of us slept well last night. Too many strange noises. (The sump pump kept kicking on every 10 minutes). Hope we sleep better tonight.
Planning on getting outside to enjoy the beautiful weather today. Ready for Yoga tomorrow!
Friday, April 3, 2009
Day 25 - X Stretch
I couldn't get to the stretch soon enough... I haven't been this sore since the first week. Core was tough, but Kenpo the day after??? My body was aching for today.
Looks like we're headed to spend the weekend with my in-laws. Wish me luck! I'm determined to not skip a day. I'll be fine, as it's Core and Yoga. Taking the laptop to do it in the basement, as Nikki's niece tends to control the tv. :)
Ready to bring it!
Looks like we're headed to spend the weekend with my in-laws. Wish me luck! I'm determined to not skip a day. I'll be fine, as it's Core and Yoga. Taking the laptop to do it in the basement, as Nikki's niece tends to control the tv. :)
Ready to bring it!
Thursday, April 2, 2009
Day 24 - Kenpo X
I don't think I've ever sweated as much as I did during that... My workout partner kept me on track today. I was really sore in my hamstrings and glutes this morning, and I tried to find an excuse to put Kenpo off until later tonight. Knowing that I workout harder in the morning than I do at night, she convinced me to do it this morning. I'm glad she did. I love the way I feel after a hard workout, and I get to feel that way all day now.
I haven't been this sore since the first week! Guess that means I'm really pushing it. Really ready for X Stretch tomorrow!
Jeremy and Christina: congratulations on your journey! Day 90 has to be exciting for you. All your hard work has not gone unnoticed. Truly inspiring!
I haven't been this sore since the first week! Guess that means I'm really pushing it. Really ready for X Stretch tomorrow!
Jeremy and Christina: congratulations on your journey! Day 90 has to be exciting for you. All your hard work has not gone unnoticed. Truly inspiring!
Wednesday, April 1, 2009
Day 23 - Core Synergistics
That one is really tough. I don't know if we could have completed that one during the first couple weeks. I'm really glad they wait until week 4 before they introduce it. Even though it's tough, the time seems to fly while doing it. We looked up between the sweat dripping in our faces and the timer said we only had another 20 minutes left! What a complete body workout!
I signed up (or at least tried to) for Christina to be my coach. I have to walk Nikki through the process of doing so tonight.
Kenpo (and some familiarity) tomorrow!
I signed up (or at least tried to) for Christina to be my coach. I have to walk Nikki through the process of doing so tonight.
Kenpo (and some familiarity) tomorrow!
Tuesday, March 31, 2009
Day 22 - Yoga X
Ahh... the beginning of recovery week. I love Yoga! My entire body gets a great workout, then we get to stretch and meditate! Although, what is Tony talking about when he says, "You can do a push up (between plank and downward dog) if you have to." Who HAS to do a pushup? :)
We're going to watch Core Synergistics tonight so Nikki can get an idea of what to expect. I watched it late last week, but can always use a refresher.
After seeing Jeremy and Christina's after pictures, I'm ready to bring it!
We're going to watch Core Synergistics tonight so Nikki can get an idea of what to expect. I watched it late last week, but can always use a refresher.
After seeing Jeremy and Christina's after pictures, I'm ready to bring it!
Monday, March 30, 2009
Day 21 - Rest X
Last night, we found out that a dear friend's father passed away earlier this week. It was really unexpected, and the funeral is today. Needless to say, we decided to skip the stretching to be there for them. We'll be starting on our recovery week tomorrow, as planned.
Please keep the Cherry family in your prayers.
Please keep the Cherry family in your prayers.
Sunday, March 29, 2009
Day 20 - Kenpo X
Week 3 is almost over! I'm looking forward to next week with excitement and a bit of trepidation. I've grown accustomed to the usual routine, and I'm a little nervous about switching it up. Not because I'm afraid it won't work; I'm nervous we'll be as sore as we were the first few days of week 1. It hurt to even roll over in bed... :)
All joking aside, I'm ready for the next step. I watched Core Synergistics yesterday to get an idea of what we're in for. It looks like a wild ride... I can't wait!
All joking aside, I'm ready for the next step. I watched Core Synergistics yesterday to get an idea of what we're in for. It looks like a wild ride... I can't wait!
Saturday, March 28, 2009
Day 19 - Legs & Back, AR X
First thing first, Nikki started a blog. I'm not too good with these type of things, but I believe it can be found at:
www.ourp90xchallenge-nikki.blogspot.com
More sweating, more grunting, and (hopefully) more results. Typical workout today, except I managed 44 mason twists today! I was shooting for my average - 35. When I got there, I thought, forget the pain... Let's see what my body will do. After I cleared 40, I was thinking, "I'm going to make it to 45!" My mind was willing, but my body completely gave out at 44. Even so, I felt it was a GREAT accomplishment!
Nikki is absolutely thrilled with her results. So far, she's lost over seven pounds... Which is really exciting. Nonetheless, her really, really exciting accomplishments include losing an inch and a half from her waist, nearly two inches from her chest, and a half inch from each of her thighs! I am so proud of her; I cannot put it into words. I am seeing results also, but not as much as her. I've lost an inch from my waist, which I'm hoping is the first of more to come.
Tomorrow is Kenpo. Ready to bring it!
Oh, and the movie last night was pretty good. Not as good as The Incredibles, which is one of my favorites, but still worth seeing at the theater.
www.ourp90xchallenge-nikki.blogspot.com
More sweating, more grunting, and (hopefully) more results. Typical workout today, except I managed 44 mason twists today! I was shooting for my average - 35. When I got there, I thought, forget the pain... Let's see what my body will do. After I cleared 40, I was thinking, "I'm going to make it to 45!" My mind was willing, but my body completely gave out at 44. Even so, I felt it was a GREAT accomplishment!
Nikki is absolutely thrilled with her results. So far, she's lost over seven pounds... Which is really exciting. Nonetheless, her really, really exciting accomplishments include losing an inch and a half from her waist, nearly two inches from her chest, and a half inch from each of her thighs! I am so proud of her; I cannot put it into words. I am seeing results also, but not as much as her. I've lost an inch from my waist, which I'm hoping is the first of more to come.
Tomorrow is Kenpo. Ready to bring it!
Oh, and the movie last night was pretty good. Not as good as The Incredibles, which is one of my favorites, but still worth seeing at the theater.
Friday, March 27, 2009
Day 18 - Yoga X
Another day down... I know I've said this before, but I sweat more every day we do this! I LOVE all the stretching with Yoga, but it is also a serious workout.
Nutrition is going well, but I'm still looking for ideas to vary us from our typical meals.
Headed to see Monsters vs. Aliens later. For two people who don't have kids yet, we sure love the kids' movies... :) Hope it's good.
Bring on Legs & Back tomorrow!
Nutrition is going well, but I'm still looking for ideas to vary us from our typical meals.
Headed to see Monsters vs. Aliens later. For two people who don't have kids yet, we sure love the kids' movies... :) Hope it's good.
Bring on Legs & Back tomorrow!
Thursday, March 26, 2009
Day 17 - Shoulders & Arms, AR X
Nikki says that one is her favorite. I think it's because time flies during it - one minute we're starting; the next thing we know, it's over!
Each of us increased our numbers today. It's such a great feeling to know that our bodies are changing, even if it's not as fast as we'd like. :)
A big congratulations to Jeremy and Christina for becoming coaches! I know how inspiring your story has been to us and how instrumental you have been in our married life. We wish you much success!
Can't wait for Yoga tomorrow! I LOVE the stretch it gives...
Each of us increased our numbers today. It's such a great feeling to know that our bodies are changing, even if it's not as fast as we'd like. :)
A big congratulations to Jeremy and Christina for becoming coaches! I know how inspiring your story has been to us and how instrumental you have been in our married life. We wish you much success!
Can't wait for Yoga tomorrow! I LOVE the stretch it gives...
Wednesday, March 25, 2009
Day 16 - Plyometrics
We sweated buckets today! Plyo has got to be the toughest of these workouts. My legs (especially my quads) were still tight from last week. Guess I should have done the Stretch a few days ago... We made it through it though!
This has to be one of the greatest things to have happened in our newly married life. What a wonderful gift we can give to ourselves and our future children! I look forward to the day when I can be like Tony - keeping up with a 15 year old when I'm nearly 50...
I took Jeremy's suggestion from quite a few weeks ago... I made some low-fat, grilled chicken fajitas (with grilled bell peppers and onions) on a low-carb whole wheat tortilla for dinner last night. Wow! What a welcome change from what we had been eating. (We follow the portion approach of the nutrition plan.)
Pushing through week 3 like never before... Bring on Shoulders & Arms!
This has to be one of the greatest things to have happened in our newly married life. What a wonderful gift we can give to ourselves and our future children! I look forward to the day when I can be like Tony - keeping up with a 15 year old when I'm nearly 50...
I took Jeremy's suggestion from quite a few weeks ago... I made some low-fat, grilled chicken fajitas (with grilled bell peppers and onions) on a low-carb whole wheat tortilla for dinner last night. Wow! What a welcome change from what we had been eating. (We follow the portion approach of the nutrition plan.)
Pushing through week 3 like never before... Bring on Shoulders & Arms!
Tuesday, March 24, 2009
Day 15 - Chest & Back, AR X
Week 3!
We were both at it today, and I managed to increase my numbers again this week.
I am also seeing some results on the scale, body fat percentage, the way my clothes fit, and tape measurements. I've got a long way to go, but it's a start. Nikki still managed to lose some weight last week, even though she didn't work out every day. I think it's mostly because she's watching what she's eating for the first time in her life.
To Jeremy and Christina, thank you both so much. You are THE inspiration for us!
Plyometrics tomorrow!
We were both at it today, and I managed to increase my numbers again this week.
I am also seeing some results on the scale, body fat percentage, the way my clothes fit, and tape measurements. I've got a long way to go, but it's a start. Nikki still managed to lose some weight last week, even though she didn't work out every day. I think it's mostly because she's watching what she's eating for the first time in her life.
To Jeremy and Christina, thank you both so much. You are THE inspiration for us!
Plyometrics tomorrow!
Monday, March 23, 2009
Day 14 - Rest X
I decided to opt for the rest (instead of stretch) this week, and I know I'll probably end up regretting it tomorrow.
Nikki says she'll be back with me tomorrow. I hope so. She seems to be feeling better, and I'm ready to really push myself this upcoming week.
I've been more hungry than usual this week. I hope it starts to subside, as I'm typically counting the hours until our next meal. Guess it's a good sign though. Ready for Chest & Back!
Nikki says she'll be back with me tomorrow. I hope so. She seems to be feeling better, and I'm ready to really push myself this upcoming week.
I've been more hungry than usual this week. I hope it starts to subside, as I'm typically counting the hours until our next meal. Guess it's a good sign though. Ready for Chest & Back!
Sunday, March 22, 2009
Day 13 - Kenpo
Number 13... A lucky number for me, as I was born on a Friday 13th.
Another day of sweating buckets alone... I think Nikki did too much before she was well, and now she's still feeling crummy. I keep pushing play, but it's not the same without her there. Knock on wood, but I haven't caught whatever she has.
I can't believe two weeks are almost over! We saw some minor improvements after the first week. Each of us lost about 5 pounds! I can't wait to see what the numbers are after 90 days.
Another day of sweating buckets alone... I think Nikki did too much before she was well, and now she's still feeling crummy. I keep pushing play, but it's not the same without her there. Knock on wood, but I haven't caught whatever she has.
I can't believe two weeks are almost over! We saw some minor improvements after the first week. Each of us lost about 5 pounds! I can't wait to see what the numbers are after 90 days.
Saturday, March 21, 2009
Day 12 - Legs & Back, AR X
Man-o-man, I'm tired. Nikki didn't sleep well last night, which meant (once again) I didn't sleep well. ...and with her unable to breathe out of her nose, I was on my own for the day. But, I know Nikki will join me when she's feeling better. Until then, I know that Jeremy and Christina will keep me accountable.
The nutrition plan is going well. More spinach salads for us while Nikki's parents ate barbecued ribs last night... It's getting easier to pass on the unhealthy foods, which is great because our families aren't making any concessions for our new eating habits.
Bring on Kenpo! I can't believe two weeks are almost over.
The nutrition plan is going well. More spinach salads for us while Nikki's parents ate barbecued ribs last night... It's getting easier to pass on the unhealthy foods, which is great because our families aren't making any concessions for our new eating habits.
Bring on Kenpo! I can't believe two weeks are almost over.
Friday, March 20, 2009
Day 11 - Yoga X
I got my partner back today! Yoga felt great again. Such a welcome break from the midweek stiffness. I still can't do crane or plough, but I'm hoping that will change with time.
We're going to dinner with Nikki's parents again tonight. Nikki has been doing so good with the nutrition plan; I hope the chicken noodle soup she ate the past couple days (with her head cold) doesn't bring back her cravings.
Ready for Legs & Back tomorrow!
We're going to dinner with Nikki's parents again tonight. Nikki has been doing so good with the nutrition plan; I hope the chicken noodle soup she ate the past couple days (with her head cold) doesn't bring back her cravings.
Ready for Legs & Back tomorrow!
Thursday, March 19, 2009
Day 10 - Shoulders & Arms, AR X
Another day down... My arms are like Jello after today's workout. Feels so good!
Nikki is feeling somewhat better, but I was still by myself today. She hopes to be back tomorrow for Yoga. I'll be glad to have her back.
I think I'll grill up some fish for dinner. Nikki has been eating pretty good for having a head cold / sore throat. She had a little chicken noodle soup last night, but no other carbs.
I hope everyone is doing well. I know it's hard to do this at someone else's house.
Nikki is feeling somewhat better, but I was still by myself today. She hopes to be back tomorrow for Yoga. I'll be glad to have her back.
I think I'll grill up some fish for dinner. Nikki has been eating pretty good for having a head cold / sore throat. She had a little chicken noodle soup last night, but no other carbs.
I hope everyone is doing well. I know it's hard to do this at someone else's house.
Wednesday, March 18, 2009
Day 9 - Plyometrics
Last night was a long night... Nikki came down with a really bad head cold and didn't sleep much, which meant I didn't sleep much either.
I did Plyo alone today, and it was definitely harder without her beside me. I made it through it though, and was satisfied that I had the willpower to push through the burn while she was sleeping in. I hope she feels better soon.
Looking forward to Shoulders & Arms tomorrow... and getting my partner back.
I did Plyo alone today, and it was definitely harder without her beside me. I made it through it though, and was satisfied that I had the willpower to push through the burn while she was sleeping in. I hope she feels better soon.
Looking forward to Shoulders & Arms tomorrow... and getting my partner back.
Tuesday, March 17, 2009
Day 8 - Chest & Back, AR X
What a difference it makes when you know what to expect...
Our numbers were up on almost everything this week. I know I've said it before, but it seems like we push harder every day - especially after reading the comments from Jeremy and Christina. We can't thank you enough! Nikki and I were talking about how much better we feel - physically and mentally. Once you start exercising regularly, you begin to realize how much the human body was built for this.
We used to be such couch potatoes! Coming home from a long day at work left us feeling so lousy... not to mention the extra pounds that slowly accumulated. The last thing (we thought) we wanted to do was exercise, but it really is true that exercise gives you more energy AND makes the stress from the day melt away! I can barely lift my arms above my head after today's workout, but (even after the soreness Plyo brought last week) I can't wait for tomorrow!
As for the nutrition plan: we're still going strong. Nikki is having very few (if any) cravings during the day. Our appetites are beginning to increase as we bring it harder during the workouts. Last week, I didn't want the mid-afternoon snack. Now, I'm eating it AND still hungry at dinner time.
Lookout Plyo!
Our numbers were up on almost everything this week. I know I've said it before, but it seems like we push harder every day - especially after reading the comments from Jeremy and Christina. We can't thank you enough! Nikki and I were talking about how much better we feel - physically and mentally. Once you start exercising regularly, you begin to realize how much the human body was built for this.
We used to be such couch potatoes! Coming home from a long day at work left us feeling so lousy... not to mention the extra pounds that slowly accumulated. The last thing (we thought) we wanted to do was exercise, but it really is true that exercise gives you more energy AND makes the stress from the day melt away! I can barely lift my arms above my head after today's workout, but (even after the soreness Plyo brought last week) I can't wait for tomorrow!
As for the nutrition plan: we're still going strong. Nikki is having very few (if any) cravings during the day. Our appetites are beginning to increase as we bring it harder during the workouts. Last week, I didn't want the mid-afternoon snack. Now, I'm eating it AND still hungry at dinner time.
Lookout Plyo!
Monday, March 16, 2009
Day 7 - X Stretch
I cannot believe our first week is already over. The stretching felt really good.
The nutrition plan is going really well now. Both of us have been completely faithful to it. Nikki's cravings have almost stopped. We went to dinner with her parents last night, and we had spinach salads with a light balsamic vinaigrette while her dad ate a greasy cheeseburger and her mom had fried chicken tenders. I was SO proud of her!
Lookout week 2! We're going to bring it!
The nutrition plan is going really well now. Both of us have been completely faithful to it. Nikki's cravings have almost stopped. We went to dinner with her parents last night, and we had spinach salads with a light balsamic vinaigrette while her dad ate a greasy cheeseburger and her mom had fried chicken tenders. I was SO proud of her!
Lookout week 2! We're going to bring it!
Sunday, March 15, 2009
Day 6 - Kenpo X
What a workout! Although our coordination wasn't the best, we gave it our all. Maybe it's because our bodies feel more comfortable with physical activity, but we seem to sweat more with every passing day of workouts. I can tell my muscles are dog-tired, but neither of us is nearly as sore as we used to be. The night after Plyo, it even hurt to turn over in bed.
And we try harder every day, knowing Jeremy and Christina read this. You guys are so inspirational! Thank you so much for your tips, wisdom, and encouragement!
I can't believe a week is almost over... The stretching in Yoga felt so good this week; we are definitely stretching tomorrow.
And we try harder every day, knowing Jeremy and Christina read this. You guys are so inspirational! Thank you so much for your tips, wisdom, and encouragement!
I can't believe a week is almost over... The stretching in Yoga felt so good this week; we are definitely stretching tomorrow.
Saturday, March 14, 2009
Day 5 - Legs & Back, AR X
Day 5 is in the bag!
It seems like we push harder every day of this. My quads made it through, but are really tired now. ...and those hand switch pull ups! They take every ounce of my energy. Both of us couldn't wait until AR X was over so we could get to the recovery drink. I cannot imagine how sore we would be/have been if we didn't use it.
I'm having some problems with cramping in my hips. I think it might be dehydration, so I'm really pushing the water today. Nikki seems to be doing better with her cravings today. (Thanks for the tip on the banana chips, Jeremy.)
Tomorrow is Kenpo! We've been waiting for that one for days. Hope it doesn't disappoint.
It seems like we push harder every day of this. My quads made it through, but are really tired now. ...and those hand switch pull ups! They take every ounce of my energy. Both of us couldn't wait until AR X was over so we could get to the recovery drink. I cannot imagine how sore we would be/have been if we didn't use it.
I'm having some problems with cramping in my hips. I think it might be dehydration, so I'm really pushing the water today. Nikki seems to be doing better with her cravings today. (Thanks for the tip on the banana chips, Jeremy.)
Tomorrow is Kenpo! We've been waiting for that one for days. Hope it doesn't disappoint.
Friday, March 13, 2009
Day 4 - Yoga X
We didn't know what to expect with Yoga X..., but we loved it! There were only a couple of moves we couldn't do (Crane and the one move where Tony put his feet over his head). I can't wait until that one comes around again in our schedule. I cannot believe the amount of sweat that poured off of me, but the stretching felt SO good.
As a side story, I don't have a very low voice. I don't have a high voice either, but I digress... I guess I was in such a zen state of mind near the end, my voice dropped two octaves during the first "ohm" chant. Nikki laughed and said I was channelling Johnny Cash. It broke my concentration, but we had a good laugh.
Thanks to Jeremy for the support and great tips about the nutrition plan. The coffee rub was outstanding! We're going to get some banana chips tomorrow. Nikki is ready for the cravings to stop. That said, I'm really proud of her. I know it's a lot harder for her to eat right because she's NEVER had to watch what she eats. She said she now understands more about my long-time struggles with food.
Tomorrow brings another weight training day - Legs & Back, AR X. I hope my quads are feeling more lively than they are today. (They're still tired from Plyo, two days ago.) As Tony says, "Man-o-manishevitz!" Can't wait to push through tomorrow!
As a side story, I don't have a very low voice. I don't have a high voice either, but I digress... I guess I was in such a zen state of mind near the end, my voice dropped two octaves during the first "ohm" chant. Nikki laughed and said I was channelling Johnny Cash. It broke my concentration, but we had a good laugh.
Thanks to Jeremy for the support and great tips about the nutrition plan. The coffee rub was outstanding! We're going to get some banana chips tomorrow. Nikki is ready for the cravings to stop. That said, I'm really proud of her. I know it's a lot harder for her to eat right because she's NEVER had to watch what she eats. She said she now understands more about my long-time struggles with food.
Tomorrow brings another weight training day - Legs & Back, AR X. I hope my quads are feeling more lively than they are today. (They're still tired from Plyo, two days ago.) As Tony says, "Man-o-manishevitz!" Can't wait to push through tomorrow!
Thursday, March 12, 2009
Day 3 - Shoulders & Arms, AR X
That one is MONEY! The soreness is still there, but we were able to keep up with most of what Tony did (reps, but not all of the weight). We are absolutely loving it! As for the nutrition plan, I'm breezing through it. Nikki is having some struggles with cravings, but has been completely faithful to it. I'm really proud of her, as she's never had to watch what she ate before now. I'm trying to follow Jeremy's lead and grill something yummy for each dinner meal. I can't wait to try the coffee rub on tonight's pork loin!
Also, a big THANK YOU to Christina for the kind words and encouragement. You and Jeremy are the reason we decided to finally make the commitment, and we owe a great deal to both of you. I hope you're each doing well without the other one there to workout for the next couple of days. It's only been three days for us, but I know I'd really miss my workout partner. We keep pushing each other to do our best.
Although we're both Yoga newbies, we're going into tomorrow (Yoga X) with the best frame of mind. BTW, I didn't get the job; we were disappointed at first, but realized we must be meant for something/somewhere else. All part of a greater plan...
Also, a big THANK YOU to Christina for the kind words and encouragement. You and Jeremy are the reason we decided to finally make the commitment, and we owe a great deal to both of you. I hope you're each doing well without the other one there to workout for the next couple of days. It's only been three days for us, but I know I'd really miss my workout partner. We keep pushing each other to do our best.
Although we're both Yoga newbies, we're going into tomorrow (Yoga X) with the best frame of mind. BTW, I didn't get the job; we were disappointed at first, but realized we must be meant for something/somewhere else. All part of a greater plan...
Wednesday, March 11, 2009
Day 2 - Plyometrics
That was tough. Nikki made it through about half of the program, but I stuck with it through the entire way. I took Tony's tip and put the recovery drink in my water bottle. I hope it helps because I'm already starting to feel the soreness.
The nutrition plan is going well. We had a sirloin steak / spinach salad with a light balsamic vinaigrette for lunch. Very yummy!
The arms and shoulders are still a little sore from the past couple of days. I really hope it doesn't affect my numbers tomorrow. Even so, I'm going to push through it and do my best. Look out Chest & Shoulders and AR X!
The nutrition plan is going well. We had a sirloin steak / spinach salad with a light balsamic vinaigrette for lunch. Very yummy!
The arms and shoulders are still a little sore from the past couple of days. I really hope it doesn't affect my numbers tomorrow. Even so, I'm going to push through it and do my best. Look out Chest & Shoulders and AR X!
Tuesday, March 10, 2009
Day 1 - Chest & Back, AR X
Day one is over! We made the mistake of doing the fit test yesterday, so the arms were a little tired today and the numbers felt lower than they should have been. Still, we gave it our best.
We are doing great with the nutrition plan, although Nikki is having a tough time with chocolate cravings. We got some Zone brand chocolate protein bars to help her with that.
I am so excited to finally be doing the program! Goodbye all the bad habits of the past; hello to feeling sore again. It's been way too long since I last felt this way, and my fitness level shows it. We're doing the classic version the first time through and plan to do the lean version for days 91-180 (if Nikki decides to stick with me at that point).
I can't wait for day 2. Plyometrics? Bring it!
We are doing great with the nutrition plan, although Nikki is having a tough time with chocolate cravings. We got some Zone brand chocolate protein bars to help her with that.
I am so excited to finally be doing the program! Goodbye all the bad habits of the past; hello to feeling sore again. It's been way too long since I last felt this way, and my fitness level shows it. We're doing the classic version the first time through and plan to do the lean version for days 91-180 (if Nikki decides to stick with me at that point).
I can't wait for day 2. Plyometrics? Bring it!
Tuesday, March 3, 2009
Getting ready to start: the good, the bad, and the ugly
A bit about myself...
The good: I am a newlywed. I was lucky enough to marry the most wonderful woman (and my best friend) this past Valentines Day. I had seen the commercials for P90X and decided to do a little more research on the program from real people who had used it. I cannot thank Jeremy enough! After reading his blog daily, for about 3 weeks, I was sold. I ordered the program the day after our wedding and proceeded to get psyched!
The bad: on the next day (our second day being married), we both came down with one of the nastiest stomach viruses we've ever had. Not one, but two, trips to the ER (without health insurance) drained our savings and wedding gift cash. It took us over a week before we were eating regular foods again and regaining some of our strength.
The ugly: with both of us feeling better, we decided to start the program this week. After a welcome surprise job interview with a new company (offering health insurance), we decided to put off starting until next week. I know it will be easier to start next week, but I was bummed at the prospect of another week waiting. I guess it gives me another week to plan though!
I have the most to prove with the program. I have to admit, I am yet another 30 year old guy who has made too many excuses when it comes to my fitness. My beautiful wife seems perfect in my eyes. She is a four years younger than I am, so her metabolism hasn't reached the crawl mine has, but she has agreed to do 90 days with me. I'm so grateful she's agreed to help me with this journey! I'm committed to 90 days, but I'm really hoping to turn this into a new lifestyle for us. We want to start trying for kids soon, and I don't want to be one of those dads who can't keep up!
The good: I am a newlywed. I was lucky enough to marry the most wonderful woman (and my best friend) this past Valentines Day. I had seen the commercials for P90X and decided to do a little more research on the program from real people who had used it. I cannot thank Jeremy enough! After reading his blog daily, for about 3 weeks, I was sold. I ordered the program the day after our wedding and proceeded to get psyched!
The bad: on the next day (our second day being married), we both came down with one of the nastiest stomach viruses we've ever had. Not one, but two, trips to the ER (without health insurance) drained our savings and wedding gift cash. It took us over a week before we were eating regular foods again and regaining some of our strength.
The ugly: with both of us feeling better, we decided to start the program this week. After a welcome surprise job interview with a new company (offering health insurance), we decided to put off starting until next week. I know it will be easier to start next week, but I was bummed at the prospect of another week waiting. I guess it gives me another week to plan though!
I have the most to prove with the program. I have to admit, I am yet another 30 year old guy who has made too many excuses when it comes to my fitness. My beautiful wife seems perfect in my eyes. She is a four years younger than I am, so her metabolism hasn't reached the crawl mine has, but she has agreed to do 90 days with me. I'm so grateful she's agreed to help me with this journey! I'm committed to 90 days, but I'm really hoping to turn this into a new lifestyle for us. We want to start trying for kids soon, and I don't want to be one of those dads who can't keep up!
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